Adult BJJ (All Levels)

About This Class

Intermediate BJJ builds on the foundation in the Beginners course **Class Description: Intermediate to Advanced BJJ** Building on the foundation in the fundamentals course, This class is designed for practitioners ready to elevate their game with more intense training and conditioning. We dive into advanced techniques, positional strategies, and dynamic drills that push your abilities, fostering true skill acquisition and building muscle memory. With a strong emphasis on live sparring, this session offers the intensity needed to prepare for real-world application and competition settings. Open to three-stripe white belts and above or by instructor permission, this class is perfect for those committed to reaching new levels in Brazilian Jiu-Jitsu.