Self Defense Seminar

Take back control! Potentially threatening situations can occur anywhere and at anytime. Learn to effectively control your own fear and anxiety in order to respond with clear and decisive action in a fun and safe environment. This is a 90 minute small group training covering the fundamentals of multiple disciplines of martial arts used for controlling, distancing and escaping an attack.

This class is recommended for real estate, medical and education professionals, retail and restaurant workers, parents, students 16+ (13+ with a parent) and anyone wanting to learn the fundamentals of self defense.

We'll cover defending yourself against some of the most common situations (chokes, grabs, strikes, abductions, multiple attackers etc), whether standing or on the ground. We emphasize realistic scenarios and realistic defense, proven and tested in the worlds of MMA, law enforcement & private security .

Program Goals

• Learn Life Saving Skills and Develop Situational Awareness
• Gain Confidence & Self Esteem
• Comfortable, Supportive Training Environment
• Scenario Based training
• Certified Instructors

Space is limited. Register now we'll see you on the mats.